Strong and Able

17 06 2014

walking feet

Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit. III John 1:2

My vision for my health is that I will be strong and able. God created the human body as an amazing organism that supports healthy living, well into our senior years. Our health is a blessing that we can treasure. As God’s children we can strive to be a good steward in reaching and maintaining optimal health. We know more now than at any other era in time about how to support our health through healthy eating, exercise and rest. We know how harmful habits of smoking, overeating and a sedentary lifestyle can lead to disease and sickness. We were created to be an active, strong and able people. Each day we can take steps toward this vision of our lives. We may be in a place where we need healing or direction on how to get there but our God is faithful to answer our prayers. He desires to provide healing for our bodies. He will give us instruction on how to move our health in the right direction. Eating fruits and vegetables is a key for me. A consistent active lifestyle with exercise will keep my body and my mind strong. I am thankful for this time of re-dedication to my best life so that I can work toward being strong and able.

Let all that I am praise the Lord; may I never forget the good things he does for me.
He forgives all my sins and heals all my diseases.
He redeems me from death and crowns me with love and tender mercies.
He fills my life with good things.
My youth is renewed like the eagle’s!
Psalm 103:2-5 NLT


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